Check out the January 2013 Parent Map magazine for a wonderful cover story titled “Finding Mindfulness”.The article highlights the many benefits of learning and practicing mindfulness for both parents, kids, and teens.  It also features information on mindfulness initiatives in the Seattle related to parenting and children including The Community of Mindful Parents, an organization that offers parenting groups for families with young children with an emphasis on mindful parenting;  applications in clinical and therapeutic settings including at Seattle Children’s Hospital; a teen program at Ballard High School and more.